Tag: Self-Care

  • Two girls sitting and talking about something

    August 10, 2024
    In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
  • July 1, 2024
    In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
  • Dr. Kimberly wellness event

    June 7, 2024
    In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
  • June 4, 2024
    In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
  • May 6, 2024
    Who knew I had a green thumb? Well, a green thumb might be pushing it. But I have grown quite…
  • April 8, 2024
    There is a documentary on Netflix called "The Black Beauty Effect." It covers Hair, Skin, and Makeup. Not only was…
  • March 12, 2024
    Throughout my life, I have drawn strength and inspiration from novels such as “Their Eyes Were Watching God,” “Hidden Figures,”…
  • February 12, 2024
    I am really into micronapping. Not a full 30-45-minute nap, but a quick 15–20-minute nap. Perhaps a couple of times…
  • February 12, 2024
    Valentine's Day can sometimes come with societal expectations and romantic pressures. Galentine's Day offers a break from these pressures, allowing…
  • February 12, 2024
    "We make life all about a future that exists only in our imagination and completely miss what's happening in front…