The right plan.

The right coach.

The right support.

You are a unique human being with a unique life that you manage. So, your personal coaching should be custom to you.

A woman smiling while writing and using a laptop, representing personal coaching for life management

What can you expect in a personal coaching plan?

PHASE 1: CUSTOM LIFE ASSESSMENT & GOAL SETTING

We’ll start with a thorough evaluation of your current mood, relationships, schedule, productivity, health, and sleep + uncovering your interests, struggles, strengths, and goals.

PHASE 2: CUSTOM SUCCESS PLAN BUILDING

No need for you to have all of the answers! That is the beauty of us working together - my expertise is listening to clients and leveraging the information I hear to identify trends and create a custom roadmap to success.

PHASE 3: ACCOUNTABILITY, SUPPORT & REGULAR ADJUSTMENTS

I am your guide and accountability coach on this journey. We’ll keep you on track by assessing your progress and fine tuning your plan to ensure you’re leaving your coaching experience with real results.

Schedule your free discovery session

What outcomes can you expect?

Better connection to your identity, goals, and steps to success.

Imagine a life where you wake up with renewed energy, feel more aligned with your purpose, and stick to your personal path to success. THAT is what 1:1 Coaching will provide for you.
Close-up of a person using a digital pen and tablet

More control over your life.

The way I see it, you get one life. The best thing you can do is invest in your life management skills. Learning how to manage emotions and navigate schedules, productivity, and inner conflict is key.
Two women in a private coaching session

Rewiring of self-talk, coping mechanisms, and your mindset.

I will teach you how to build resilience, learn mindfulness, and dismantle the negative self-talk. Your goals can only be reached if you’re equipped to handle the journey. In order to change, you must ACTUALLY change.
Person participating in an online life coaching session on a laptop

Assurance, guidance, accountability, and a plan.

I have a PhD in psychology and 17+ years in mental health counseling - I understand how to support you and ensure you have the communication, coaching, and plan you need to succeed.
Dr. Kimberly VanBuren speaking at a Chamber of Commerce event

Ready to find the balance in your life?

PERSONAL COACHING PLANS

  • Basic

    3 months

    • Six private strategy bi-weekly 1-hour Zoom sessions

    • Life 360 Pre-Assessment for you to ensure you are clear on what you want out of your coaching

    • Custom 3-month coaching plan + self-help tool kit for post-coaching

    • Lifetime access to the exclusive Balancing Act resources library of ALL self-led courses ($500 value)

  • Premium

    6 months

    • Twelve private strategy bi-weekly 1-hour Zoom sessions

    • Life 360 Pre-Assessment for you to ensure you are clear on what you want out of your coaching

    • Custom 6-month coaching plan + self-help tool kit for post-coaching

    • Lifetime access to the exclusive Balancing Act resources library of ALL self-led courses ($500 value)

  • Ultimate

    6 months

    • Twelve private strategy bi-weekly 1-hour Zoom sessions

    • Four Elite support sessions (2-3 hours total)

    • Life 360 Pre-Assessment for you to ensure you are clear on what you want out of your coaching

    • Custom 6-month elite coaching plan + self-help tool kit for post-coaching

    • Lifetime access to the exclusive Balancing Act resources library of ALL self-led courses ($500 value)

    • Twelve days of premium voice chatting + messaging access to Dr. Kimberly via Voxer

Private Life Management Coaching is for you if you’re committed to:

  • Prioritizing your personal growth – this means you may need to re-prioritize your current commitments to carve out real time for you to implement self-improvement work or follow through on assignments.
  • Following through on your goals – we will work relentlessly on getting you to actually achieve your goals and adjusting your plan, but you have to show up for yourself.
  • Being honest – find private spaces for your Zoom coaching sessions, journal honestly, and dig deep. Now is the time.
  • Becoming who you ought to be – this involves sometimes letting go of the current you. It isn’t easy. I’ll be here for you every step along the way, but you have to be ready to actually abandon habits and self-limiting beliefs that aren’t helping you.

How life management has impacted my private coaching clients

LeAnn P.

I love the mindfulness course! I’ve only ever done meditation so this was next level!

LeAnn P.

I love Kimberly!! This reset challenge helped me pick myself up and start working towards my goals again.

Anon Client

I have really, really appreciated her insights and they’ve helped me grow in the direction I’ve wanted

Anon Client

I found the review sessions to be helpful!

LK Garcia

Kimberly is warm, bright, and very dedicated to helping her clients excel in their career and personal lives.

Q&A

If you have any other questions about reset challenges, send me an email!

Let's Chat

My life management coaching practices are focused on helping women who feel overwhelmed, overburdened, and need help getting on a path to achieving goals they have. This could look like a mom who has always had dreams of owning a bakery, but continues to make no progress because life always gets in the way. Or it could look like a woman in the middle of her career and tired of doing the same things over and over and is looking to feel excited about life again and figure out what she enjoys. 

When to see a therapist

  • You experience mental health symptoms that cause distress in your life (i.e., anxiety, depression, trauma, disordered eating) and need help addressing those concerns.
  • You want to heal from past hurts or trauma.
  • You’re struggling with an overwhelming feeling that you need to talk out with a professional.
  • You are experiencing relationship issues and could benefit from couples counseling.

When to see a life coach

  • You feel like life is unorganized and you need someone to help organize it with you.
  • You want accountability in setting goals and actually following through on working towards them.
  • You feel like your life is on autopilot, and want to challenge yourself or break out of your comfort zone.
  • You want to stop unhelpful habits and replace them with productive alternatives.
  • You know that your self-limiting self talk keeps you from living your best life and you want to learn how to replace that voice with an empowering one.
  • You feel confused about the next chapter in your life (i.e. struggling with career decisions, major life choices)
  • You know that you have a lot to feel grateful for but something is missing and you need to feel inspired about life.
  • You want to tap your inner motivation for a major goal, such as running a marathon.

I see clients from single sessions, to 6 month plans, varying in the depth we work together. I have found that 3 to 6 months is the right amount of time for majority of clients to establish new habits and actually implement change. 

My goals are for you to feel that your life is more manageable and organized, that you are more empowered and inspired to achieve life goals, that you are more capable and confident to be who you want to be, and that you feel more present and in control of your life, rather than life passing you by.

I am not your typical life coach and I specifically chose the term life management coaching to define my services, because of the skills and action plans I focus on. I focus on the fundamentals of your life, before anything else. We will assess your sleep, mood, relationships, health, and productivity before jumping into goals and trying to reinvent your life. We want the change and goals you’re pursuing to be sustainable and rooted in your real life. I make sure my clients not only reach their future goals, but are effectively managing the life ecosystem that supports those goals happening.

We all have inner critics and limit ourselves. Having a coach allows you to push through your boundaries and push through obstacles people tend to not be able to push through alone. With a background in psychology and therapy, working with me is you going all-in and committing to making it really happen by having an expert’s support. You will feel far more supported, invested, and empowered vs going on the journey alone.