Dr. Kimberly VanBuren, expert life coach, smiling in a professional setting, wearing a white blazer and glasses.

Dr. Kimberly VanBuren

Life Management Coach | Speaker | Author

Life throws a lot at us.

and because we’re resilient, we often turn on the autopilot and manage it…

…but over time, life’s stress causes us to end up overwhelmed, unproductive, and stuck in a loop of fatigue and discontent.

What I offer - A guide to reach your goals and take charge of your life.

My goal in coaching is to help you understand why you’re stuck, confront the bad habits, teach you the skills to living a HEALTHY balanced life and create a real plan so you can finally reach your goals!

The coaching options I offer are tailored to give you coaching however you need it: Challenges for a fast-paced kickstart to change, Mastery Courses for skill-building at your own pace, or Personal 1:1 Coaching if you’re ready for all-in commitment and a custom coaching plan.

Want to know more about my services?
Dr. Kimberly VanBuren, an expert life coach, smiling and sitting in a cozy office setting with bookshelves in the background. She wears a white shirt and glasses, embodying a friendly and approachable demeanor for life coaching services.

Meet your guide to success

Dr. Kimberly VanBuren, PhD

I understand what an unbalanced life looks like. Over my 17 years as a mental health professional, I’ve seen hundreds of clients, each managing their own complex life ecosystem. Over time, I realized that nearly all of my clients had an underlying common feeling, no matter what unique frustrations they were facing...

“I feel tired, stressed, stuck in a loop, and overwhelmed.”

My expertise is identifying the strengths and opportunities in a client’s life management skills, so we can tackle the fundamental issues and leverage their strengths to regain control.

I specialize in several coaching topics - career changes, empowerment, self development, life transitions, entrepenuership, time management, and more!

  • I help people who are

    • Constantly stressed
    • Stuck in a loop
    • Unsure of how to change
    • Tired of the same bad habits
  • Become people who are

    • In control of their behaviors & habits
    • Prioritizing their goals
    • Creating routines & boundaries
    • In tune with their passion & purpose
  • Through the process of

    • Habit re-building
    • Deep self-reflection
    • Action planning
    • Emotion regulation work
    • Developing new life skills

Online Life Coaching, the way
you need it.

I want support.

Reset Challenges

Crash course reset programs led by Dr. Kimberly that pack in all of the fundamental tools you need to press that reset button and take back control.
Enroll in the next challenge
Close-up of a person using a digital pen and tablet
I want all-in. Lets go!

1:1 Coaching

Customized private coaching with daily accountability and goal plans based on your life assessment results and big goals.
Learn more about coaching
Two women in a private coaching session
I want to grow myself.

Mastery Courses

Online self-paced programs designed for you to become a master at essential life skills for your well-being.
Master the balancing act
Person participating in an online life coaching session on a laptop
My people need support.

Organization Coaching

Organizational workshops, keynote speaking, and training for your most valuable asset - your people.
Grow your business
Dr. Kimberly VanBuren speaking at a Chamber of Commerce event
Take charge of your life with bite-sized, engaging courses you master at your own pace.
The Magic of the F.L.O. Method life assessment workbook cover

Not sure where to start? Find your life balance score!

Begin your transformation by downloading the free “Magic of the FLO Model” Kit to get your life balance score and guidance on how to improve your score.

Take life into your own hands and invest into your life management skills. 

Learn more about each course below:

What my clients are saying

LeAnn P.

Working with Dr. Kimberly truly changed my life. I was struggling with figuring out how to manage entrepreneurship, my 9-5, family and life in general. Dr. Kimberly was so practical and goal-focused but she still gave me space to vent and have her help re-organize my brain when I felt overwhelmed. I can’t recommend her enough!!

Private Client

I have really, really appreciated her insights and they’ve helped me grow in the direction I’ve wanted!

Janet R.

I feel like Kimberly really understands my struggles and knew what I needed to start rebuilding my life in the direction I wanted to go in. She was exactly who I needed during this time.

LK Garcia

Kimberly is warm, bright, and very dedicated to helping her clients excel in their career and personal lives.

Private Client

Dr. Kimberly is next level. She’s the perfect mix of practical, empathic, and knowledgeable that I needed. I’m really glad I found her – she’s genuinely changed my life for the better.

Christina O.

I was referred to Dr. Kimberly VanBuren by a colleague of mine and was SO HAPPY I reached out. Dr. Kimberly truly is a force to be reckoned with. She has provided me with coping techniques, and a better understanding of my thoughts and thought patterns and has held me accountable through it all. I 100% recommend Dr. Kimberly VanBuren.