Category: What I Do

  • August 10, 2022
    Here is the thing about tea: you are having a tasty beverage and creating a moment to sit and breathe.

  • July 13, 2022
    Most employees added at least an hour to their workday during the pandemic. Despite these longer work hours, employees take…

  • June 8, 2022
    Did you know that you can place most phones on “Do Not Disturb”?

  • May 11, 2022
    I believe we are never too old to learn. Our brains are machines; even as we get older, we are…

  • April 13, 2022
    Did you know that interacting with friends can boost your mood?

  • March 9, 2022
    I am feeling the need to focus on “In the moment activities.”

  • February 9, 2022
    I am feeling the need to focus on doing things for others.