July 1, 2024In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
June 7, 2024In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
June 4, 2024In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
February 12, 2024"We make life all about a future that exists only in our imagination and completely miss what's happening in front…- January 10, 2024I will never know how I have failed to recognize the joy of digital journaling until now. I have about…
- September 14, 2022Gratitude is a subjective concept. We can argue a dozen different ways, with everyone having valid points. But practicing gratitude…
June 8, 2022If you live on earth like me, you have noticed that many negative things happen everywhere we look. Everything from…- April 13, 2022There are 168 hours a week and 24 hours a day; this will not change; time is finite. It is…
- February 26, 2022Unless you have a medical condition, breathing is done mostly without effort. We do it every day, all day long,…
November 24, 2021“I am so busy,” “I just have so much to do,” “I don’t have enough time”; how many times have…
