Journaling, Digital Style

January 10, 2024

I will never know how I have failed to recognize the joy of digital journaling until now. I have about 20 journals from when I was in the 4th grade. Until recently, when I forgot my journal on a trip and had to type my entries on my iPad, I NEVER thought of digitizing this process. My entries were more thought out, funnier, and better overall when done on the computer. I am certain this is because I now type WAY faster than I write, which has not always been the case. So now that I am back home with my hardcopy journal, will I continue to type? Hmmmmm… I don’t know. Stay tuned!

Dr. Kimberly VanBuren
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Meet The Author

With a phD in pscyhology and over 17 years of working with clients, I’ve gained a deep understanding of why people struggle to achieve their goals and have developed a passion for teaching the skills needed to navigate life effectively. It’s not a lack of effort, potential, or desire that holds people back—it’s the complexity of life and the limiting beliefs we often get stuck in.

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