Skip to main content
Skip to footer
Meet Dr. Kimberly
Reset Challenge
Courses
1:1 Coaching
Speaking
Blog
Contact
Follow us on Facebook
Follow us on Instagram
Follow us on YouTube
Follow us on X
Login
Register
0
Category:
What I Think
The Hormone Rollercoaster: Why You Should Care (Even If It’s Not Happening to You…)
February 1, 2025
It seems like as soon as you get out of college, you are in peri-menopause these days!
Loving Yourself
January 5, 2025
Before you dive headfirst into someone else’s box of assorted truffles, let’s talk about the one person who deserves your…
Why We Need Struggle in the New Year
January 5, 2025
Think of struggle as life’s way of handing you a key to a new door. Sure, the key might be…
The Happiness Hack You Didn’t See Coming
December 4, 2024
As the year draws to a close, many of us reflect on the moments that brought us joy, whether they…
Your Perception Shapes Your Reality
November 5, 2024
In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
Cool Things about My City
October 1, 2024
In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
Unhealthy Behaviours: Identifying and Addressing them
October 1, 2024
In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
How to set clear intentions for the new season
September 9, 2024
In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
Wellness Tip for Strength
August 11, 2024
In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
Back to School woes?
August 10, 2024
In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
1
2
3
…
5
→