May 10, 2023Self-awareness is the ability to identify how our thoughts and feelings influence our behaviors. To be self-aware, we must understand…
April 11, 2023Do any of you have Apple Fitness? It is part of my whole Apple package, including music and magazines. I…- April 11, 2023Remember when I told you about the show “Yellowstone” that I love? Well, wouldn’t you know there is a prequel,…
- April 11, 2023I was thinking about Escapism and how prevalent it is to immerse ourselves outside our reality. Is it healthy? Should…
- March 7, 2023Our lives are so busy pursuing and maintaining that we often forget the importance of being. In my house, we…
March 7, 2023The weather in Southern California, where I grew up, is much like this. Anyone who knows me knows that outside…- March 7, 2023The other day I decided to dive into something completely outside my usual genre. "Yellowstone" starring Kevin Costner and Cole…
- February 7, 2023I do not know what it is about 2023, but I am experiencing Black History Month a little differently. Usually,…
- February 7, 2023I am focusing more on how small movements can make significant changes! In recent years I have felt overwhelmed by…
- February 7, 2023The 1619 project illuminated the legacy of slavery in the contemporary United States and was launched in 2019 with a…
