The big 5-0 is fast approaching, and I’ve been laser-focused on my fitness. It’s not just about aesthetics (though shedding a few pounds would be nice). It’s about being strong and flexible. Yoga and Pilates have become top priorities for me because maintaining my mobility is crucial.
My goal isn’t necessarily to “drop it like it’s hot” anymore. Instead, I aim to preserve my agility and move the way I want to move. We’ve all seen how stiffness and fragility can come with age, and I’m determined to avoid that. Who’s with me?
Do you have any fitness tips to share? Let me know what you’re doing to stay fit.
