Tag: Work-Life Balance

  • Dr. Kimberly wellness event

    June 7, 2024
    In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…
  • March 11, 2024
    March is Women's History Month, and last Friday(March 8th) was International Women's Day. Incorporating activities is a wonderful way to…
  • April 11, 2023
    I was thinking about Escapism and how prevalent it is to immerse ourselves outside our reality. Is it healthy? Should…
  • December 12, 2022
    If you are like me, you have recently said, "I cannot believe it is December already?" at least once this…
  • July 13, 2022
    Creating a balance between our work life and our home life is not easy. It is more of a flow…
  • March 9, 2022
    Sleep has always been a critical ingredient to a healthy body. We know that our physical health can be significantly…
  • February 9, 2022
    As adults, many of us have given up on creating that fun. We do not know how to play anymore.…
  • December 29, 2021
    A Time-Out is nothing more than some space to be still. Be still and reflect on how you can bring…
  • November 24, 2021
    “I am so busy,” “I just have so much to do,” “I don’t have enough time”; how many times have…
  • September 29, 2021
    Has this ever happened to any of you? You are more than halfway to wherever you are going. Traffic is…