Tag: what I’m doing

  • December 4, 2024
    Coloring isn’t just for kids—it’s a creative outlet that reduces stress and fosters mindfulness. Pair that with an engaging audiobook,…

  • December 4, 2024
    Listening everywhere I go! I find that I am ALWAYS listening to a book. It makes doing the things that…
  • a woman meditating

    November 5, 2024
    In the hustle and bustle of our daily lives, it's easy to overlook the importance of mental well-being. We often…