Fear and Burnout
Wellness Wednesday, Burnout, Fear Dr. Kimberly VanBuren, PhD, LMFT/LPC-S Wellness Wednesday, Burnout, Fear Dr. Kimberly VanBuren, PhD, LMFT/LPC-S

Fear and Burnout

As a young therapist, I thought working for an agency was the only way to succeed. A hospital or non-profit agency that kept my schedule, found my clients, and did all the prep work for me. So, that is what I did. One day, I thought, "Why don't I open a private practice?" Then the fear monster crept in and told me it was too hard, I wouldn't get enough clients, and I would not be able to support myself.

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7 Things to STOP Doing to Improve Your Work-Life Balance
Work-Life Balance, Wellness Wednesday Dr. Kimberly VanBuren, PhD, LMFT/LPC-S Work-Life Balance, Wellness Wednesday Dr. Kimberly VanBuren, PhD, LMFT/LPC-S

7 Things to STOP Doing to Improve Your Work-Life Balance

Creating a balance between our work life and our home life is not easy. It is more of a flow than a balance between the two. Many things must happen for us to create a flow and a balance that is healthy.

To understand how much work goes into having a healthy work-life flow, we must first highlight the things we must stop doing.

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