Fear and Burnout
As a young therapist, I thought working for an agency was the only way to succeed. A hospital or non-profit agency that kept my schedule, found my clients, and did all the prep work for me. So, that is what I did. One day, I thought, "Why don't I open a private practice?" Then the fear monster crept in and told me it was too hard, I wouldn't get enough clients, and I would not be able to support myself.
The Reset Movement
The heart of TRM lies in aligning six key areas of our lives: Mood, Health, Schedule, Relationships, Sleep, and Productivity. Picture a life where everything is in balance, where you feel energized, fulfilled, and in control.
Even more incredible is that TRM isn't just a course – it's a supportive community of people facing similar challenges. We all know that having someone to share our journey with and hold us accountable can make all the difference. Peer support is a cornerstone of TRM, and together, we'll motivate each other to make positive, lasting changes.
Our Brain in Burnout
It's easy to convince yourself that you can push through the physical symptoms that accompany burnout, whether you're a busy mom or entrepreneur. With people relying on us and endless problems to solve, many of us feel we don't have the time or space to pause and deal with our stress and exhaustion.