Did you know that 1 in 4 people say that they take a “mental health day” off
from work?

%
Are Burned Out by Work
%
Work During Vacation
%
Work Late Regularly
%
Say Work is the Main Cause of Stress
So….Can you, your employees or someone you know to benefit from hearing from an expert about how to improve work-life balance?
What is Work-Life Balance?
Stress Tips While at Work
Stress Tips for Thanksgiving
Stress Tips for Christmas
A Few Helpful Blogs
Check out these featured blogs below. Simply click on the links and check out some of these very helpful blogs on Work-Life Balance
Huffington Post
Marriage.com
Entrepreneur.com
MentalHealthAmerican.net
Kimberly’s Relationship Articles
on Marriage.com
A Few Free
Tips & Tricks
Here are a few of our favorite tips and tricks you will want to check out. Simply click on the links!
COVID Balance Worksheet
2021 Vision Board
Balancing Act Blog
Psychologytoday.com
CalmClinic.com

Three-fourths of workers want their employers to provide training of practical skills to help improve
Chief Learning Officer Magazine WorkLifeBalance.com Manager and Employee Survey

Work-life balance Initiative resulted in a 10.6% increase in productivity at the Federal Reserve Bank.
Pitt-Catsouphes, Marchetta Study

33% of full-time employees globally say it has gotten more difficult to manage work/family in the last five years.
Survey by Harris Poll on behalf of EY
Interested in Individual Services?
As Life Management Trainers, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations, we can work together to better understand and resolve challenges in your life.
By applying complementing therapy techniques and life coaching skills, we will change long-standing negative patterns that may be holding you back from experiencing a more fulfilling and meaningful life.