Introspection & Self-work

November 8, 2023

As I have been working on different aspects of my company, I have done a lot of introspection and self-work. My self-work looks like many things, but recently, it has been so much journaling to the point that I do not know if it is still my journal or a book!? I am starting to suspect the latter may be true. You guys will be the first to know. Hit reply and tell me what you think about that!

Dr. Kimberly VanBuren
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Meet The Author

With a phD in pscyhology and over 17 years of working with clients, I’ve gained a deep understanding of why people struggle to achieve their goals and have developed a passion for teaching the skills needed to navigate life effectively. It’s not a lack of effort, potential, or desire that holds people back—it’s the complexity of life and the limiting beliefs we often get stuck in.

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