Interested in Individual Services?
We understand that there are times when we ALL need a little assistance with getting our lives balanced. We are here to assist you and your loved ones get back on track. Working with families, couples and children has been our passion for over a decade. In particular, America’s finest, our military population. We enjoy serving those who have served us all so bravely. Using Eye Movement Desensitization and Reprocessing (EMDR) as well as other therapeutic models like Cognitive Behavioral, Narrative and Solution Focused therapy have all been extremely effective. We understand what military family life can entail. We are a special population that often requires a different understanding as to what constitutes “normal” family life. We see individuals from ages 12 and up who are dealing with every issue to include, anxiety, depression, PTSD, work burn out, difficulty relating to teenage children, difficulty managing busy schedules and bullying.
Please do not waste your life worrying about your issues instead of working on your issues.
Some Of The Benefits
🠮 Attaining a Better Understanding of Self, Including Goals and Values
🠮 Developing Skills for Improving Relationships
🠮 Finding Resolution to the Issues or Concerns that Led You to Seek Assistance
🠮 Learning New Ways to Cope with Stress and Anxiety
🠮 Managing Anger, Grief, Depression, and Other Emotional Pressures
🠮 Improving Communications and Listening Skills
🠮 Changing Old Behavior Patterns and Developing New Ones
🠮 Discovering New Ways to Solve Problems in Your Family or Marriage
🠮 Improving Your Self-Esteem and Boosting Self-Confidence
Frequently Asked Questions
How can Life Management Services help me?
- Attaining a better understanding of self, including goals and values
- Developing skills for improving relationships
- Finding resolution to the issues or concerns that led you to seek assistance
- Learning new ways to cope with stress and anxiety
- Managing anger, grief, depression, and other emotional pressures
- Improving communications and listening skills
- Changing old behavior patterns and developing new ones
- Discovering new ways to solve problems in your family or marriage
- Improving your self-esteem and boosting self-confidence
Do I really need assistance? I can usually handle my problems.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. In fact, life management coaching is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you’re at in life and making a commitment to change the situation by seeking assistance. These services provide long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
Why do people use Life Management Services and how do I know if it is right for me?
People have many different motivations for coming into training. Some may be going through a major life transition (unemployment, divorce, family issues, etc.), or are not handling stressful circumstances well. Some people need assistance managing a range of other issues such as low self-esteem, depression, anxiety, addictions, relationship problems, spiritual conflicts and poor productivity. Coaching can help provide some much needed encouragement and help with skills to get them through these periods. Others may be at a point where they are ready to learn more about themselves or want to be more effective with their goals in life. In short, people seeking assistance are ready to meet the challenges in their lives and ready to make changes in their lives.
What are sessions like?
Does what we talk about in session remain confidential?
How much are Individual sessions?
Regular Coaching sessions are $130 per hour