☎  210 326 5292        ✉️   admin@balancingactlms.com

☎  210 326 5292        ✉️   admin@balancingactlms.com

☎  210 326 5292        ✉️   Kimberly@balancingactlms.com

Interested in Individual Services?

We understand that there are times when we ALL need a little assistance with getting our lives balanced. We are here to assist you and your loved ones get back on track. Working with families, couples and children has been our passion for over a decade. In particular, America’s finest, our military population. We enjoy serving those who have served us all so bravely. Using Eye Movement Desensitization and Reprocessing (EMDR) as well as other therapeutic models like Cognitive Behavioral, Narrative and Solution Focused therapy have all been extremely effective. We understand what military family life can entail. We are a special population that often requires a different understanding as to what constitutes “normal” family life. We see individuals from ages 12 and up who are dealing with every issue to include, anxiety, depression, PTSD, work burn out, difficulty relating to teenage children, difficulty managing busy schedules and bullying.

Please do not waste your life worrying about your issues instead of working on your issues.

Some Of The Benefits
From Individual
Services Include:

? Attaining a Better Understanding of Self, Including Goals and Values
? Developing Skills for Improving Relationships
? Finding Resolution to the Issues or Concerns that Led You to Seek Assistance
? Learning New Ways to Cope with Stress and Anxiety
? Managing Anger, Grief, Depression, and Other Emotional Pressures
? Improving Communications and Listening Skills
? Changing Old Behavior Patterns and Developing New Ones
? Discovering New Ways to Solve Problems in Your Family or Marriage
? Improving Your Self-Esteem and Boosting Self-Confidence