Getting Out of My Comfort Zone

Currently, I am getting out of my comfort zone and doing some things that have always felt out of my reach. Not because I was not capable. More so because I felt ill-equipped to handle the instability that came along with making those decisions, but now that I have more life experience, I understand that adults avoid trying new things because it is uncomfortable. And who wants to be uncomfortable? But I also understand the importance of trying new things. Right now, I am stretching myself beyond what I thought possible, which is exciting! Scary but exciting. Breathtaking but exciting. I feel like this is what I should be doing right now; that is not to say it will turn out the way I thought. That is just saying that I find value in the experience.

Dr. Kimberly VanBuren
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Meet The Author

With a phD in pscyhology and over 17 years of working with clients, I’ve gained a deep understanding of why people struggle to achieve their goals and have developed a passion for teaching the skills needed to navigate life effectively. It’s not a lack of effort, potential, or desire that holds people back—it’s the complexity of life and the limiting beliefs we often get stuck in.

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