It’s been a year, but I am now ready to discuss it. I’ve started exploring functional medicine! While I’ve always believed in the mantra “if it ain’t broke, don’t fix it,” I now realize the value of aiming for more than just being “not broken.”
Functional medicine involves investigating the root causes of issues. I’ve consulted with practitioners to check vitamin levels, recommend supplements, improve gut health, and explore the benefits of ice bath therapy and chiropractic services. Exploring these alternatives to improve my overall wellness feels like the right step toward improvement. Now, I understand that “not being sick” is different from “being well.” It’s an exciting journey, and I’m eager to see where it leads. Take time to assess your health concerns and investigate functional medicine for your health needs.
