Brining

Brining!!! Did everyone know about this but me? I have been trying to cook tasty chicken breast FOR YEARS, but the result always tastes just like regular dry chicken breast. Well, no more! I have discovered the magic that is in the brining process. By soaking the chicken breast in a brining solution for as little as 30 minutes- up to 2 hours before cooking, you are creating the best chicken breast ever! After the brining, I season them lightly and throw mine right in the air fryer; they are amazing! Try it for yourself, and let me know how it goes!

#brining #tenderjuicychickenbreast


How to Brine a Chicken

Dr. Kimberly VanBuren
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Meet The Author

With a phD in pscyhology and over 17 years of working with clients, I’ve gained a deep understanding of why people struggle to achieve their goals and have developed a passion for teaching the skills needed to navigate life effectively. It’s not a lack of effort, potential, or desire that holds people back—it’s the complexity of life and the limiting beliefs we often get stuck in.

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