Social Media Stress

Social Media Stress

You have heard the expression “the grass is always greener on the other side of the fence” right? We generally understand this phrase to mean situations tend look better for other people when looking from a distance. Although, we may say the phrase all of the time, do...
Disconnect

Disconnect

Has this ever happened to any of you? You are more than halfway to wherever you are going. Traffic is heavy and you are hoping to make it to your destination on time. Then it happens!! You realize…. GASP… you have forgotten your phone at home! For many of us, no...
Work Life Balance

Work Life Balance

When I think about the term work/life balance it makes me laugh. I laugh because for so many people their work is their life and vice versa. Most people spend 9 hours a day, 5 days a week at their place of employment.  Taking into consideration that Americans in urban...